Year: 2017

Fusion Handles for a Perfect Dunk

Want to be perfect in dunking? You have tried many efforts to add your vertical jump but it does not give any result? Just try Fusion Handles to improve your ability in dunking. But first, what is Fusion Handles? Fusion Handles has become a program designed for you who want to add inches for your […]

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How to Improve Muscle Strength

Recent research has found that engaging in such short and explosive leg contraction can be the effective way to improve muscle strength. Well, such strength training is actually known as such effective stuff that can boost someone’s physical performance as well as individual’s health. People of any age and any condition are recommended to do […]

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Learn the trick: Vert Shock

Are you a basketball player? If you are the one, then you must know that jumping is the trickiest problem in the game. You can do any effort in perfecting your performance, be it about building the stamina, increasing the speed, developing your shoot; and improving your jumping is the hardest thing to do. Jumping […]

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How to Stay Healthy with 3 Minutes Exercise a Week

Now, it is possible for you to stay healthy with 3 minutes exercise only per week. New research has been revealed that High Intensity Training can give such benefits for someone’s health. This training will make you do some shorts bursts of effortful and intense exercises with quick recovery break only in between. This training […]

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